Your Body's Internal Clock and How It Affects Your Overall ...

2012年3月20日—Notgettingenoughsleepleavesustiredduringtheday.Butthebody'sclockalsoaffectsmood,mentalalertness,hunger,andheartfunction.

Your Body's Internal Clock and How It Affects Your Overall ...

2012年3月20日 — Not getting enough sleep leaves us tired during the day. But the body's clock also affects mood, mental alertness, hunger, and heart function.

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